Maintenance Period:1 year
text_warranty_method:Simply register within 30 days of purchase, Online registration: https://ttot.com.hk/pages/warranty
Product Features
VENU 3S
Your Healthy Living Coach
With up to 10 days of battery life, the VENU 3S gives you more control over your health.
Provides advanced personalised sleep report analysis and advice on the keys to a good night's sleep!
Built-in 30+ exercise apps, workout animations and GARMIN COACH to make your training more targeted and efficient!
Fashionable and convenient, easy to make and receive calls from your wrist!
KNOW THE REAL YOU Sleep well, look good!
With dedicated advanced health and fitness features, as well as the ability to make calls and send SMS messages1, Venu 3S is more than just a smartwatch - it's a personal trainer that's always there for you, supporting you in whatever you're trying to achieve.
Bright 1.2" AMOLED touch screen
Up to 10 days of battery life in smartwatch mode
Detailed health insights and analyses
Advanced fitness features
Works with Garmin Connect app on iPhone and Android phones
Lightweight 41 mm case with stainless steel bezel
Features you'll love
Advanced Body Battery Energy Index
Check your energy level at any time and know when you're full of energy and ready to go, or when you've run out of energy and it's time for a good night's sleep. You can even get more detailed information and personalised analysis on how sleep, naps, daily activities and high stress affect your energy changes2.
Sleep Coach
Get a sleep score and a personalised guide that shows you how much sleep you need and how to improve it. You can even track different sleep stages and naps - and see a number of key indicators, such as your HRV status during sleep, to get a better understanding of your health2.
Built-in exercise apps
Track your activity with over 30 built-in GPS and indoor sports apps, including walking, running, cycling, pool swimming, wheelchair-accessible activities and more.
Built-in speaker and microphone
Pair it with a compatible smartphone to make and receive calls directly from your watch. In addition, you can reply to text messages and use more functions with your phone's voice assistant.
Training results and recovery time
Learn more about how each workout affects your body and how much time you need to recover, so you can take on any physical challenge.
Morning Report
Receive an overview of your sleep, recovery, day's schedule, HRV status and more as soon as you wake up. You can even customise what you want to see in the Morning Report.
Designed to keep you healthy and active all the time
Health Features
Nap Detection
Automatically track or record your naps to see how they benefit your body and when and how long they should be.
HRV Status
Capture your heart rate variability during sleep to gain a deeper understanding of your overall health.
Wrist-mounted optical heart rate sensing
The Venu 3S continuously measures your heart rate so you can stay on top of your status2.
Stress Detection
Indicates whether your day is calm, balanced or stressful.
Women's Health Tracking
Track your menstrual cycle and pregnancy and get advice on exercise and nutritional intake.
Health Snapshot
Take a 2-minute real-time health snapshot to record important health data and export the report to share with your healthcare provider.
PULSE OX Pulse Oximetry
Track your oxygen saturation level while awake or asleep3.
Meditation
Guided meditation exercises to help you reduce stress and anxiety, among other benefits.
Breathing exercises
Begin breathing activities to track your stress and breathing.
Jet lag counselling
Monitor your sleep while you travel and provide personalised advice to help you overcome jet lag.
Hydration
Record your daily water intake directly on your watch and get into the habit of drinking enough water every day.
Breathing Rate
See how you breathe throughout the day.
Activity Functions
Wheelchair Mode
Track your daily number of pushes2, plus weight transfer alerts, wheelchair-friendly exercise apps and training.
Training Animations
Watch pre-loaded plyometric, HIIT, yoga and other workout animations from the Garmin Connect app on your watch screen.
GARMIN COACH
Get a free 5K, 10K or half-marathon fitness programme from a professional trainer.
Body Age
An estimate of your fitness level relative to your actual age.
Customised Training
Create step-by-step guided training plans with over 1,600 workouts as references in the Garmin Connect app and have them delivered directly to your watch.
Activity Voice Alerts
Listen to guided voice prompts for running and walking activities directly on your watch.
Create Interval Training
Create your own running and cycling intervals.
Perceived Effort Level
Record your conscious effort level after each workout.
Heat Time
Track your minutes of moderate and high intensity activity.
Activity Tracker
Keep track of your daily steps, calories burned, floors climbed (not available in wheelchair mode) and more on your wrist.
VO2 MAX
See your current fitness level and track fitness changes to set goals, evaluate progress and get more analysis (not available in wheelchair mode).
Riding Power
Pair Venu 3S with a compatible power meter or indoor bike to display power watts.
LINK FUNCTIONS
GARMIN LINK APP
View your health and fitness information, compete with friends, join challenges to earn medals, and more.
Smart Notifications
Pair it with a compatible iPhone or Android smartphone to receive emails, text messages and alerts directly on your watch.
Text messages on your wrist
Reply to text messages using the keyboard on your watch when paired with an Android phone.
View photos
With your Android phone, view incoming photos directly on your watch screen.
Music
Download songs and playlists from your Spotify, KKBOX, or MyMusic account for a phone-free listening experience.
Security and activity tracking
If you feel unsafe or the watch senses an incident, the watch sends a message with your location to an emergency contact4.
Link to IQ STORE
Add watch faces, data fields and apps to your paired watch.
Two Font Sizes
Choose from small or large font sizes for easy reading of your data.
1Requires a compatible iPhone or Android phone. Some models of mobile phones are not compatible with Venu 3S voice control; see Garmin.com/VoiceFunctionality.
2Weatherproof monitoring
3This product is not a medical device and may not be used to diagnose or monitor any medical condition; see Garmin.com.hk/legal/atdisclaimer. Pulse Ox is not available in all countries.
Pulse Ox is not available in all countries. 4 Requires a compatible mobile phone. See Garmin.com/safety for safety and tracking feature requirements and limitations. Incident detection is not available when the watch is in wheelchair mode.
iPhone is a registered trademark of Apple Inc. in the U.S. and other countries. Android is a registered trademark of Google Inc. SPOTIFY and the Spotify logo are registered trademarks of Spotify AB.
Product Specification
Hardware Specifications
Mirror Material: Corning Gorilla Glass 3
Bezel: Stainless steel
Case Material: Reinforced Fibre Polymer
QUICK RELEASE Band (18mm, industry standard)
Wristband/Strap Material: Silicone
Machine Size 41 x 41 x 12 mm
Wrist diameter 110-175 mm
Built-in Speaker/Microphone
Touch Screen
Colour screen
Screen size 1.2
Screen resolution 390 x 390 pixels
Screen Type AMOLED Optional Constant Brightness Mode
Weight 27 g (40 g with strap)
Water resistant to 5 ATM
Large print options
Wheelchair mode
Battery Performance
Smart Meter Mode: up to 10 days
Power saving smartwatch mode: up to 20 days
GPS-only GNSS mode: up to 21 hours
Connect to all satellites: up to 15 hours
Connect to all satellites and turn on music: up to 8 hours
Charging options
Garmin charger
Memory/History 8 GB
Time function
Time/Date
Synchronised GPS time
Automatic daylight saving time
Alarm clock
Timer
Chronograph
Sunrise/Sunset Time
Health Detection
Wrist optical heart rate (constant, per second)
Daily resting heart rate
Heart rate elevation notification (too high and too low)
Active Respiratory Rate (24X7)
PULSE OX pulse oximetry (spot check or select all-day and sleep recording)
BODY AGE DETECTION
BODY BATTERY Body Energy Index
All-day stress monitoring
Relaxation Alert
Relaxation Breath Timer
Meditation
Breathing Training
Sleep (Advanced)
Sleep Score and Analysis
Sleep Coaching
Napping Detection
Hydration
Women's Health
Health Express
Jet Lag Counsellor
Sensors
GPS
GLONASS
GALILEO
GARMIN ELEVATE Wrist Heart Rate
Pneumatic Altimeter
Electronic Compass
Gyroscope
Accelerometer
Temperature sensor (with tempe sensor)
Ambient Light Sensor
PULSE OX pulse oximetry sensor
Everyday Smart Functions
Battery Saver (customisable low power watches)
CONNECT IQ (watch face, data field, WIDGET widget, APP application download)
Wireless Connectivity Bluetooth, ANT+, Wi-Fi
Device preloaded CONNECT IQ shop
Find a Watch
Pairing with GARMIN CONNECT MOBILE apps
Smartphone music control
Music storage
Find a mobile phone
Synchronise settings with GARMIN CONNECT MOBILE in real time
Remote control of the Smart Training Station
Play and control music on your watch
Calendar
Smart notifications
Mobile phone compatibility iPhone, Android
Weather
Format message reply/call reject function (ANDROID devices only)
View received images on the watch (ANDROID devices only)
Morning Report
Security & Tracking
LIVETRACK real-time tracking
Incident detection notification during events
Receive incident detection alerts from your wearer on your mobile phone.
Assistance notifications
Gaming Functions
Game Events
Compatible with GameOn app
Activity tracking
Steps
Push count tracking
Sedentary alert (automatically displayed on the device if there is a period of inactivity; can be reset by walking for a few minutes)
Centre of gravity alert
Auto-targeting (know your activity level and set a daily step goal)
Calorie counting
Floor statistics
Distance travelled
Blood Time
TRUEUP
Move IQ
GARMIN CONNECT CHALLENGES Apps
Gym Features & Equipment
Available Gym Activity Setting Options Weights, HIIT, Cardio, Elliptical, Step, Floor Climbing, Indoor Rowing, Pilates, Yoga
Automatic counting function
Weight Training
High Intensity Interval Training
Yoga
Pilates
Wheelchair Training
Screen Training Instruction
On-screen training instructions with muscle icons.
Training/Planning/Analysis
Heart Rate Zones
Heart Rate Alerts
Heart Rate Calories
Percentage of Maximum Heart Rate
Recovery Time
HRV status
Heart rate broadcast (data sent to paired device via ANT+) (using ANT+ or BLE sensor)
Active Breathing Rate For Yoga, Breathing Activity and Meditation Only
GPS speed and distance
Customised data page
Customised Activity Folders
Auto Pause
Interval Training
Enhanced intermittent training features (including open repeat mode, intermittent data page, rest screen and auto detection)
Advanced Training
Downloadable training plans
HRM Running Pace and Distance
Auto Lap
Manual Lap
VO2 max (running)
Training Results
Advanced recovery time (limited)
Audible Alerts
Touch and/or key locking
Auto page change
Activity Log
PHYSIO TRUEUP
Running Functions
Available running setup options Running, treadmill, indoor running
GPS-based distance, time and pace
Pace (real-time steps per minute)
Running training
Compatible with walk sensors
Running/walking
Golf function
Front/Middle/Back of Green Distance
Hitting distance to dogleg bend
Measures distance (calculates actual yardage between points on the fairway) Automatic
Electronic Scorecard
Statistical tracking (strokes, putts per round, hits on greens and fairways)
Garmin Swing Detection AutoShot
Manually calibrate preview greens maps
View Obstacle Zones/Targets
Green Pointing Assist PinPointer
Ball Pitch Timer/Odometer
Compatible with Swing Tracker (requires accessory)
Paired with GARMIN GOLF APP
Compliant with Tournament Regulations
Outdoor Recreation
Available outdoor recreation setup options Hiking, indoor rock climbing, bouldering, skiing, snowboarding, traditional cross-country skiing, stand-up paddle board surfing, boating, disc golf
Return to starting point
Total ascent/descent
Area calculation (via Connect IQ)
Hunting/Fishing Calendar (via Connect IQ)
Sun/Moon information (via Connect IQ)
Riding functions
Available ride setting options Ride, Indoor Ride
Alerts (completion time, distance, heart rate or calorie goal)
Compatible with Varia Intelligent Radar
Compatible with Varia Smart Lights
Supports speed and cadence sensors (using ANT+ or BLE sensors)
Compatible with power meters
Swimming Functions
Available swimming setup options Pool swimming
Open water swimming metrics (distance, pace, stroke count/stroke speed, stroke distance, SWOLF and calories)
Pool Swimming metrics (pool length, distance, pace, stroke count, SWOLF and calories)
Style identification (free style, backstroke, breaststroke, butterfly) (pool swim only)
Basic rest timer (from 0) (Pool Swimming only)
Auto rest (pool swimming only)
Swimming distance and time indication
Wrist-mounted underwater optical heart rate
LANGUAGES
Device Languages Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, English (US), Estonian, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Malay, Norwegian, Polish, Portuguese (Brazil), Portuguese (EU), Romanian, Russian, Simplified Chinese, Chinese (EU). Indonesian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish (International), Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese