Maintenance Period:1 year
Product Features
Supports six dive modes to meet the needs of various diving activities
Measure advanced performance and track body data 24/7
Preloaded with land sports modes and built-in golf, skiing and other recreational sports modes
Features Garmin Pay1, music storage and smart notifications2
Automatically record and view dive logs with the Garmin Dive app 3
Powerful battery performance for up to 30 hours of dive time. Up to 7 days in watch mode
Dive Mode
Supports Single Gas, Multi-Gas (including Enriched Oxygen and Helium-Nitrogen-Oxygen Multi-Gas), Instrumented Diving, Free Diving, Self-Diving Hunting, and Closed Circuit (CCR).
Customized Dive Pages
New pages are added for each dive mode, customize the page information according to your habits and needs.
Surface Tri-Satellite Positioning
Triple satellite system (GPS/ GLONASS/ Galileo) to record the dive entry point and exit point 4.
Dive Log
Save and view up to 200 dive logs and automatically synchronize them with the Garmin Dive app for more detailed information.
Push your performance to new levels
Built-in Exercise Modes
More than 30 preloaded activity modes for trail running, swimming, running, biking, hiking, boating, skiing, golfing and more.
Ready-to-go surfing
Use the dedicated Surfing Activity feature to log trips, speeds and distances. Once you've tied up your Garmin Connect and Surfline Sessions™ accounts, you can review your surfing footage with Surfline Sessions™ cameras9 set up at specific wave breaks.
Mountain Skiing
Continuously receive information in the snow. This mode distinguishes between downhill and uphill sessions. Climbing or descending data is automatically displayed.
Cross-Country Skiing Dynamics
When used in conjunction with the HRM-Pro chest strap (sold separately), the Ski Dynamics indicator helps to track actual cross-country skiing loads.
MTB Riding Dynamics
MTB Ride Dynamics tracks the details of each ride, such as number of jumps, jump distance, and lag time, and uses specialized Grit and Flow measurements to rate the difficulty of the route and the smoothness of your descents.
Fitness Index
View advanced training metrics such as running dynamics, recovery recommended times5 and more. It even predicts VO2 max, which is adjusted for heart rate and altitude.
Trail Running Maximum Oxygen Intake
Train smarter with VO2 max, a predictor of physical performance. This metric incorporates temperature or altitude changes into the analysis of trail running performance.
Recommended Recovery Time
It's important that your body has enough time to recover between training sessions, and the Descent Mk2S takes into account variables such as all-day stress, sleep and activity levels to give you a more accurate recovery time recommendation.
Daily Training Recommendations
Get daily running and cycling recommendations based on your current training load and conditioning, and get the training guidance that suits your individual conditioning and fitness level.
On-Screen Training Instructions
Watch weight training, cardio, yoga and Pilates training programs directly on your watch screen. Choose from preloaded on-screen training guides, download them from the Garmin Connect app, or customize your own training menu.
Wrist-mounted optical heart rate sensing
Optical heart rate5 sensing technology measures activity intensity and heart rate variability and calculates a stress score. Heart rate can be tracked underwater without a heart rate belt.
PULSE OX Pulse Oximetry
Measure oxygen saturation during altitude acclimatization or sleep monitoring with the Pulse Ox 6 pulse oximeter.
Respiratory Rate Detection
Records the number of breaths you take per minute throughout the day, during sleep, and during breathing and yoga activities.
Advanced Sleep Monitoring
Comprehensively analyze your light sleep, deep sleep, REM (rapid eye movement)5 and Pulse Ox6 pulse oximetry and respiration data to get a complete picture of your sleep. See all the information, including your stress level and other analyzed data, via a dedicated widget on the Garmin Connect app3.
Women's Health Tracking
Track your menstrual or pregnancy cycle with the Garmin Connect app3. Record your physical and emotional performance, get training and nutrition information, and much more. Download the menstrual cycle tracking widget and pregnancy tracking app from the Connect IQ Store7 to view details directly on your watch. .
Climb to new heights
Multi-Satellite Support
Connections to multiple global satellite navigation systems - GPS, GLONASS and Galileo - make tracking in challenging environments easier than with a single satellite system.
Built-in Navigational Maps and Ski Maps
In addition to the built-in navigational terrain maps, it also includes maps of about 2,200+ snow parks around the world and shows the difficulty level of the trails.
ABC Sensor
Built-in ABC sensors include an altimeter for measuring altitude, a barometer for weather monitoring, and a 3-axis e-compass.
PACEPRO Pacing Strategy
PacePro feature helps you adjust your pace according to the incline when running on a route.
TURN-BY-TURN Path Navigator
Turn-by-turn navigation alerts help you receive early notification of the next leg of your journey.
Fixed Distance Route Planning
Enter the distance of your activity and follow the suggested route back to the starting point. Trendline helps you find the best local routes.
Smart life at your fingertips
Music
Store up to 2,000 songs on your watch without using your phone, and listen to your favorite music streaming services, including Spotify®, KKBOX and directly through your Bluetooth headset.
GARMIN PAY
Garmin Pay supports OneCard e-tickets and Visa / Master Card credit card sensors1, making it easy to pay for purchases without carrying a wallet.
Smart Alerts
Receive emails, text messages and alerts on your watch when you're bonded to a mobile device.
Security and Tracking
When you feel in danger or the watch detects an incident, the Aid Notification and Incident Detection function8 sends your location to emergency contacts. This feature is turned off in dive mode.
CONNECT IQ Store
Download the watch face, new data fields, applications, widgets and more from the Connect IQ7 Store.
Hardware Specifications
Mirror Material Sapphire
Bezel Material White Steel Bezel
Case Material Reinforced Fiber Polymer
Compatible with QuickFit bands (20mm)
Wristband/Strap Material Silicone
Dimensions 43 x 43 x 14.15mm
Color Screen
Screen size 1.2
Screen resolution 240 x 240 pixels
Screen TypeSunlight Viewable, Transflective High-end Display (MIP)
WeightSilicone strap: 60 grams
Battery PerformanceDiving Mode: up to 30 hours
Watch mode: up to 7 days
GPS: up to 18 hours
GPS & Music: up to 6 hours
Maximum Power Mode: Up to 32 hours
Power saving smart watch mode: up to 21 days
Water resistant to submersible (EN13319), 10 ATM
Memory/History 32 GB