Maintenance Period:1 year
Up to 9 days of battery life
Allows you to do more, track more, and gain a deeper understanding of your overall health
Say hi to your new watch
Built-in speaker and microphone
Pair it with your Apple® or Android™ smartphone to make and receive calls directly1
Utilize your smartphone's voice assistant
Record your heart rhythm and check for signs of atrial fibrillation with the Garmin ECG app2
Stay on top of your health
A more complete picture of your health
BODY BATTERY Body energy monitoring
Venu 2 Plus evaluates your stress, heart rate, sleep and activity levels to determine your body's energy level.
Stress
You are likely to feel stress at some point during the day, but how much? But how much? And when? Monitor your stress with the Venu 2 Plus smartwatch.
Heart Rate
Venu 2 Plus continuously monitors your heart rate at a sampling rate of several times per second and will alert you if it detects that your heart rate is too high or too low while you are resting.
Sleep Score
Scores your sleep quality and provides analysis to help you improve it.
How well are you sleeping?
The Sleep Score and analytics can tell you
Which Venu 2 Plus is right for you?
Ivory | Gray | Black
You decide how you want to play
Over 25 built-in sports apps
More power. More features. More options.
For every occasion.
Apple or Android? Connect your watch and stay connected.
All your health and wellness data is here - no subscription required!
Enjoy free workouts, training programs and save health data on the GARMIN CONNECT APP!
Garmin ECG App
The ECG app2 uses sensors on your Garmin watch to record the telemetry that controls your heartbeat, which the app analyzes for signs of an arrhythmia called atrial fibrillation (AFib).
Health Snapshot
A 2-minute activity session records key data such as heart rate,3 heart rate variability, pulse oximetry,4 respiration and pressure index. Then use this data to create a report on a compatible smartphone via the Garmin Connect app and share it with friends.
BODY BATTERY Body Energy Index.
Check your body's energy level at any time to find the best time for activity and rest.
PULSE OX Sensors
Measure your oxygen level at any point of the day or during sleep at night to see how your body is absorbing oxygen with the Pulse Ox sensor.
Stress Tracking
Indicates whether your day is calm, balanced or stressful. Relaxation alerts even remind you to take a short break when you're stressed.
Health tracking designed for women
Track your menstrual or pregnancy cycle with the Garmin Connect app. Record your physical and emotional performance, get training, nutritional advice, and more. And view and record details on your wrist with the Women's Health Tracker app.
Drinking Water Tracker
Keep track of your daily water intake for better hydration. You can automatically adjust your hydration goal based on how much you sweat during activity.
Respiratory Rate Tracking
Record the number of breaths you take per minute throughout the day, during sleep, and during breathing activities and yoga.
Advanced Sleep Monitoring
Tracks your sleep stages, heart rate, pressure, Pulse Ox4 pulse oximetry and respiration data. This gives you a score that reflects the quality of your sleep and helps you understand the quality of your sleep, giving you a complete picture of how you are sleeping.
Wrist-mounted optical heart rate sensor
The watch continuously monitors your heart rate3 and alerts you if your heart rate is too high or too low at rest. It also helps you measure your activity intensity, even when you're underwater.
Meditative breathing
When you need to relax or focus, you can activate breathing activities. During the process, the watch tracks your pressure and breathing, helping you gain insight into how you breathe.
Age Detection
This feature estimates whether your body is younger than it really is based on your actual age, weekly high intensity activity, resting heart rate and Body Mass Index BMI or body fat percentage6. You can also get practical advice on reducing your age from the Garmin Connect app.
Talk from your wrist
No more digging through pockets and bags for your cell phone and missing calls. Paired with a compatible smartphone, you can make and receive calls on your watch1.
Ask your voice assistant
Don't have a hand to answer the phone? Don't worry. Use your paired phone's voice assistant (Siri, Google Assistant, or Bixby) to write and reply to text messages, ask questions, and control compatible smart home devices from your Venu 2 Plus GPS smartwatch.
On-screen training animations
Watch cardio, weights, yoga, Pilates, and high-intensity interval training that you can easily follow along with directly on your watch's screen. Choose from preloaded workouts or download more in the Garmin Connect app.
BUILT-IN SPORTS APP
Track your activity with more than 25 built-in GPS and indoor sports apps for walking, running, biking, swimming, golfing and more.
Advanced Plyometrics
This informative activity mode allows you to record the number of repetitions and the corresponding muscle groups directly on your wrist, and also shows you the muscle groups you are using in the training through the graphic, so you can train more and more efficiently.
High Intensity Interval Training
Use this new activity mode with different timers to track your AMRAP, EMOM, Tabata, Custom Training and other high-intensity interval training. Set the number of sets, rest intervals and more.
Create Schedules
Choose from more than 1,400 workouts and create your own on your compatible smartphone with the Garmin Connect app. When you're done, download it to your watch and train on your schedule.
GARMIN COACH
Download a free personalized running coach to your watch to help you train for your next 5K, 10K or half-marathon.
Hot Time
The new Heat Time feature lets you know more about the time of day and the activities you're doing. You can even set it as a data field for timed events for easy viewing.
Smart Notifications
Receive email, SMS and alert notifications directly on your watch with a compatible smartphone. With an Android™ smartphone, you can send short, pre-programmed text replies, or you can reply using voice.
Music
Download songs and playlists from your Spotify®, KKBox or MyMusic account (subscription required for full functionality). Connect wireless headphones (sold separately) for an instant, handset-free listening experience.
Security and tracking
Pair your watch with your phone to automatically send your location to your contacts manually - or during some outdoor activities - with built-in incident detection6.
CONNECT IQ Store
Go to the Connect IQ Store to download customized watch faces, data fields, applications, and widgets to your watch.
Synchronize with GARMIN CONNECT
See all your health and fitness information. The Garmin Connect app is an active online community that allows users to connect, compete and share achievements with each other anytime, anywhere.
Power Saver Mode
Adjust the settings that have the greatest impact on battery performance to further extend the life of your watch.
Water Resistance
This watch is water resistant to 5 ATM, making it ideal for swimming, showering or other water activities.
Specification
Mirror Material Corning Gorilla® Glass 3
Bezel Material Stainless Steel
Case Material Reinforced Fiber Polymer (Stainless Steel Back)
QUICK RELEASE strap (2.2cm, industry standard)
Wristband/Strap Material Silicone
Machine size 43.6 x 43.6 x 12.6mm
Wrist diameter 125-190mm
Touch Screen
Color Screen
Screen Size 1.3 inches
Screen Resolution 416 x 416 pixels
Screen Type AMOLED Optional Constant Brightness Mode
Weight 51.0 grams
Battery Performance Mode: Up to 9 days
Battery Saving Watch Mode: Up to 10 days
GPS and music mode: up to 8 hours
GPS mode without music function: up to 24 hours
Water resistant to 5 ATM
Memory/History 200 hours of activity data